avatar for Nancy Kaul

Nancy Kaul

KC Urban Yoga
4327 Troost Avenue KCMO
I've been practicing yoga in Kansas City since 2003 and teaching since 2013. I spent January in India completing an advanced Yoga Training, and now I'm happy to be teaching at my own studio in Midtown Kansas City.
I teach many types of classes from Restorative and Deep Stretch to more vigorous Hatha and Vinyasa Flow. I believe that if you can breathe, you can practice yoga, and each time you step on the mat is an opportunity to tune in to who you are and what you need.
I love teaching because it allows me to encourage people to meet their edge – whether it is a physical edge or a mental one. Using the breath to calm the mind through challenges on the mat gives us a tool to use in our daily life. We become strong, focused, flexible, balanced, and empowered – whether we are mastering a crazy yoga pose or following a dream.